Staff Spotlight: Elizabeth Childress, Licensed Massage Therapist
Magical Spring Cleaning
Happy Springtime, friends! The days are longer and flowers are blooming. Hello, sunshine! Time to open up the windows, let the breeze in, and do some spring cleaning! SPRING CLEANING FOR THE HOME If you’d like to work with planetary energy, do your spring cleaning during the New Moon to set intentions for the month…
Happy New Year!
Hello again, dear friends. We’re glad to see you on this side of 2020. Since we reopened in our new location this October, business has been great! We have all of you to thank for that. Your continued support of us and other small businesses is a big part of what makes Lexington a great place…
Of Course Your Body is Weird- You Should Still Get a Massage
Hey friends, Breanna Kinman here. As massage therapists, we hear from people who want massage all the time, but say they’re too self-conscious. Here’s my rebuttal to the most common body anxieties: I have stretch marks/ scars/ acne/ body hair /ugly feet So does everyone. No, really. It’s honestly so unusual to work on someone…
Winter Solstice, New Year’s Resolutions, and Manifesting with the Moon
Winter Solstice, the shortest and darkest day of the year, is on December 21st. On this dark day, observed by people all over the world, we celebrate light. We remind ourselves that, in times of darkness, we can be the light in our lives. How can you invite light into your life? For thousands of…
We Went to Asheville to Learn Fire Cupping and Gua Sha!
As massage therapists, we’re always looking to improve our craft and add new tools to our bodywork tool belts. We’re always looking for new and interesting ways to help you feel better in your body. Last month our crew traveled to Asheville, North Carolina for some education and exploration. What did we learn? What did…
Guest Blog: ANAMCHARA ASTROLOGY
Hey y’all! My name is Nate and I’m a traditional astrologer and spiritual director here in Lexington, and I’m also the organizer of the Bluegrass Astrology Meetup. Charley has invited to me to share a little about what it is that I do, as it intersects with White Willow’s vision of bringing balance and restoration…