Sober Witch Recovery Circle

We're excited to tell you about an offering from The Sovereign Phoenix nonprofit. We talked with President and Founder Sunshine Witchski about the free Sober Witch Recovery Circle, which meets online twice weekly, to support people who don't vibe with typical recovery programs. Our kind of people. The witches and weirdos! Read our interview with Sunshine interview below to learn all about this important work, and how you can get involved: The Sovereign Phoenix Founder...
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Spotlight: Charley Caudill, Licensed Massage Therapist and Professional Birth Doula

When is your birthday?December 28th, right in between Christmas and the New Year. Where are you from? I’ve lived in Lexington for a while, but I’m originally from Viper, a small town in southeastern Kentucky. What is your favorite massage modality to practice?I’m especially drawn to the subtle modalities, specifically CranioSacral Therapy. This work, though light in tough,…

Spotlight: Breanna Kinman, Licensed Massage Therapist

When is your birthday? My birthday is September 25th, which is just in a few days as a write this. My husband’s is, oddly enough, the 26th. This year we’re going out of town for a weekend trip.  Where are you from? I’ve lived in Lexington since I was 3, so I consider it my…

Inside Out: A Massage Therapist’s Take

Inside Out, Pixar’s newest movie, delves into the brain and processes of our emotional lives. While it is obviously quite fictional (we don’t actually have tiny people in our heads, according to science) there is a lot of truth to the situations that Riley and her gang of emotions get into. As massage therapists, we know that…

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Town Branch Trash Parade with Seven Generations Community Actions Project

Sarah Steele (SGCAP President), Breanna, Arielle, Charley, and Brandon Caudill (SGCAP Ministerial Director) Last Saturday, the White Willow girls joined forces with Seven Generations Community Action Project in an effort to clean up our town. Or, at least part of our town. We started at Woodland Park, which was relatively free of trash, so it wasn’t long before we…

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Laurel Branch at Grimes Mill Winery

Have you been to Grimes Mill Winery? We have! Last Saturday, Arielle, Breanna, and Charley visited the winery for a tasting and to see Laurel Branch, a folk-Americana band with members Jane Tatum, Julia Sparks, Ann Caldwell, and Sara Pitney. We had a blast! Upon arrival, we were greeted by two dogs who live on site. The location…

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White Willow Progress

So it’s been twelve days since our official business opening. We’ve got a few things in the works:  Our logo has been slow-coming, and there have been some bumps along the way, but it’s almost here!  Our sign, hand painted by Charlie Campbell, is on the way and we have a feeling it’ll be gorgeous.  We commissioned…